Tag Archives: burpees
Something Active
Working from home requires real focus and energy. When ever I’m able to step away from my computer, I stretch or lunge my way into different room. If I’m really motivated, I do a couple of burpees I know I … Continue reading
Posted in Reflections
Tagged Active, assessment, break, burpees, employment, energized, Energy, excerise, lunge, mind and body, mindfulness, motivated, productivity, self care, something active, stretch, Well-being, working from home
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Real Life of an MSW 