Tag Archives: confidence
Not Having Mindful Sex
Stop engaging in sex for external reasons like you feel obligated, lonely, or because everyone else is doing it. Actively sit down and plan out your sexual values, wants, and desires and make sure when you have sex, it’s because … Continue reading
Accomplishments
Youth and beauty are not accomplishments. They are the temporary, happy by products of time and/or DNA. Don’t hold your breath for either. – Carrie Fisher Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading
Inner Voice
Give yourself pep talks. Stop shaming and blaming yourself for whatever you do or don’t accomplish. Research out of the University of Toronto suggests using a positive inner voice to remind you of your “why” and boost confidence along your resolution journey. Positively Purging-I welcome … Continue reading
What you Doing this Summer?
It’s the summer of Frosty Fridays, where I take my three kids out to a new ice cream shop each Friday. — Pete Horvath, Chicago This is #granolagrandma summer. Gardening, reading books, crossword puzzles, sitting on my patio enjoying the … Continue reading