Tag Archives: Energy

Switch out Your Switch Plates…

Switch out Your switch plates… Grab your screwdriver and replace basic plastic covers with sleer, more substantial metal ones. Splurge on some with fund design or get plain version for little as $3 at a hardware store. You can change … Continue reading

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Reframing Productivity

Consider it “What if productivity is about managing your energy, not just about managing your time? What if it’s about doing things to keep ourselves functional tomorrow – not just burning ourselves out trying to maximize today!  Are there times … Continue reading

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Emotional Well-being.

 Over the last couple of years, and especially during the pandemic, I hope that people have figured out ways to take better care of themselves. I certainly did. I started walking daily. ​​I walk for almost an hour every day … Continue reading

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Shoutout

A shoutout to everyone who is trying right now… Trying to do the right thing. Trying to stay open. Trying to keep going. Trying to hold on. Trying to let go. Trying to find their flow. Trying to stay afloat. … Continue reading

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Aging

“I feel like the game that I’m playing now is a young person’s game.And I’m young, but I want to be able to do this all the time.” – Paul Mescal, Actor Positively Purging-I welcome your feedbacks in the comments … Continue reading

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