Tag Archives: Energy

Made With Love

What do you think is the best advice you’ve given to those starting out in the restaurant industry? You have got to put the love into the food. One [thing] is to help each other. Then that energy that we’re … Continue reading →

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Major Signs of Menopause Brain Fog

major signs of menopause brain fog: Lack of Focus: Zoning out? You guessed it, estrogen may be to blame! It’s essential for keeping our neural connections in check, helping our brain cells chat, and supporting cognitive superpowers like attention and … Continue reading →

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Natural Intentions

What are your intentions for the next season and beyond? Take a moment to write them down then put on a song that embodies the energy you seek to cultivate and dance your prayers. Bonus points if you do this … Continue reading →

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The Messenger

Treat your feelings as messengers…everybody notices that wherever there’s trouble, there’s always a bunch of emotions hanging around. But the feelings didn’t create the trouble – They were trying to tell you something. Anger, for instance, arises whenever a boundary … Continue reading →

Posted in Clinical Supervision | Tagged , , , , , , , , , , , , | 3 Comments

Switch out Your Switch Plates…

Switch out Your switch plates… Grab your screwdriver and replace basic plastic covers with sleer, more substantial metal ones. Splurge on some with fund design or get plain version for little as $3 at a hardware store. You can change … Continue reading →

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