Tag Archives: goals
Shrink the Change Until It’s Doable
Big goals feel motivating until they don’t — then they feel heavy because your brain reads “big” as “unsafe.” So start small enough that success feels inevitable. If you’re waiting to start therapy, send one email. If you’re avoiding a … Continue reading
Self Reflection
What do you need most right now in your life?What is preventing you from getting that need met?What might your next step be Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading
manifestation
Once I put something out in the world, it no longer belongs to me. – Dualipa Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading
progress
You’re allowed to celebrate progress while grieving what it cost you! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, … Continue reading
Types of Loneliness
Intimate: which is when we don’t have close connections with partner or best friend Relational: which means we feel lonely due to lack of friendships Collective: when we lack community. Research finds if any layer of that is missing from … Continue reading
Real Life of an MSW 