Tag Archives: goals
Improvments
When I was younger, I resolved that I wouldn’t wait until New Year’s Day to make any improvements to my life and myself. So I do not make any New Year’s resolutions. –Philip Yabut, Washington Instead of resolutions, I use “nudge … Continue reading
Don’t resolve. Try this.
After surviving a horrific year in 1993, I started a tradition of making a list of my accomplishments for the year just past instead of setting New Year’s resolutions. I limit it to 10 items. Rather than setting goals, which … Continue reading
Goals
There are four daily goals that are really important: It’s really about saying, Look, there’s so much out of my control, but I just want to get a little better today. Can I get 1 percent better today in my habits … Continue reading
Practice Specific Appreciation
In a longstanding relationship, we may know what we mean to the other person—but it still helps to say it. I recently went to dinner with a friend who was going through a rough time at work. We relaxed and … Continue reading
Choosing Hope
Become more dedicated to your growth goals. Become more disciplined with your intention.
Real Life of an MSW 