Tag Archives: goals
Don’t resolve. Try this.
After surviving a horrific year in 1993, I started a tradition of making a list of my accomplishments for the year just past instead of setting New Year’s resolutions. I limit it to 10 items. Rather than setting goals, which … Continue reading
Goals
There are four daily goals that are really important: It’s really about saying, Look, there’s so much out of my control, but I just want to get a little better today. Can I get 1 percent better today in my habits … Continue reading
Practice Specific Appreciation
In a longstanding relationship, we may know what we mean to the other person—but it still helps to say it. I recently went to dinner with a friend who was going through a rough time at work. We relaxed and … Continue reading
Choosing Hope
Become more dedicated to your growth goals. Become more disciplined with your intention.
Hit Refresh
So, let’s tackle the rest of this year with finesse! Here’s how: Reflect and assess your goals: Have you made progress, or is it time to set some fresh new intentions? I tend to ask myself “Am I going about … Continue reading
Real Life of an MSW 