Tag Archives: grace
P.A.C.E.
Practice P.A.C.E., (Permission,Awareness and Anchor,Compassion,Envision), an informal mindfulness practice, to help you gain perspective and balance when journeying through a transition: Pause throughout your day when feeling out of sorts. Take a few mindful breaths. Bring your attention to the … Continue reading
Grace
Sometimes feelings can leave us questioning our character. Give yourself some grace for mistakes made in the past. Your life story has molded you into a beautifully evolving butterfly. Positively Purging-I welcome your feedbacks in the comments and your likes … Continue reading
Boundaries
I am strong and capable of upholding my boundaries, even in difficult situations. I deserve to enforce my boundaries without guilt. I offer myself grace when I do feel guilty, knowing that I’m doing the work to unlearn deep programming. … Continue reading
Grace
Give yourself grace on this journey, and don’t expect to figure it all out right away. When we do something that doesn’t feel in alignment with our values, we tend to shame ourselves. This will stress you out and lead … Continue reading
Authenic Self
When you make me uncomfortable my voice is going to get BIGGER because I’m not going to let you SHRINK ME. We have to stay firm in our TRUTH. -Miss Fame We’re not doing anything malicious we’re FOLLOWING our DREAMS … Continue reading
Real Life of an MSW 