Tag Archives: mental health
Seniors’ mental health
I love the Op-Ed section of the paper. I believe we all need to write at least one letter on something we’re passionate about in our lifetime. In saying that, I applaud this reader Re: “Why suicide rates are so … Continue reading
Hoarder’s Friend
I have a friend of several decades and recently learned she is a hoarder. We always met outside our homes for coffee or lunch. I just assumed it was more convenient. A few months ago, she texted to tell me … Continue reading
The Well Garden Mind
The Well Garden Mind Rediscovering nature in the modern world by Sue Stuart- Smith (2020, 286 pages). If you judge a book by its cover, you may think that The Well-Gardened Mind is a self-help book in which Stuart-Smith argues how people … Continue reading
Thriving
Choosing to move beyond survival is one of the most courageous things you can do. It takes incredible strength to say “I deserve better than just getting by.” Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading
Seasonal depression
Build in light. Seasonal depression is closely tied to a lack of sunlight. This might look like morning walks, opening blinds, or using a light therapy lamp. Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading
Real Life of an MSW 