Tag Archives: mindfulness
secret of living
Perhaps the secret of living well is not in having all the answers but in pursuing unanswerable questions in good company.” — Rachel Naomi Remen Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading
reflecting with compassion
how well did i handle what i didn’t see coming? how did i care for myself when things felt unstable, heavy, or unclear? did i listen to my body when it asked for rest — even when the world rewarded … Continue reading
Peace
“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.”— Thich Nhat Hanh Positively Purging-I welcome your feedbacks in the comments … Continue reading
Visualize
Imagine a place where you feel safe, comfortable, and at peace. Think about the details of that place and let yourself go there in your mind. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading
self-compassion
When the three components of self-compassion take a fierce, action-oriented form, they have an important role to play in enhancing our motivation and helping us be more productive. Kindness offers encouragement and support rather than harsh judgment. Common Humanity helps … Continue reading
Real Life of an MSW 