Tag Archives: nature

Connect with Nature

Posted on February 21, 2024 by msw blog

Slow down and find your inner naturalist. While gazing out a window, or sitting outside, welcoming stillness gives us time to observe qualities of aliveness and change in nature. “As you sit, consider stepping out of clock time and connecting with … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , | 4 Comments

Paint with nature

Posted on January 31, 2024 by msw blog

Paint with nature: I love using the abundant pollen or petals from flowers like lilies to make new watercolor paints. I usually dust the pollen off and use a muddler and some water to make it into a paste. Then … Continue reading →

Posted in DIY💭, Gardening | Tagged , , , , , , , , , , , , , , | 2 Comments

Healing

Posted on January 16, 2024 by msw blog

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these pieces represents something…

Posted in Reflections | Tagged , , , , , , , , , , | Leave a comment

Meditation  

Posted on December 24, 2023 by msw blog

Being under a great tree is like being in a green cathedral.  Relax and observe how you breath. Is it slow, quiet, inhales and exhales through the nose?  Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , | 7 Comments

Connect with the Earth

Posted on November 24, 2023 by msw blog

Go outside and plant your feet into the earth. A patch of grass or soil right outside your door or head to your local park. Take a moment to share a few words of gratitude aloud. Positively Purging-I welcome your … Continue reading →

Posted in Reflections | Tagged , , , , , , , , , , | 3 Comments