Tag Archives: self-compassion

Wisdom

Ultimately, wisdom is needed to determine how, when, and where to draw boundaries, ask for what we need, improve our relationship interactions or perhaps even to end unhealthy partnerships. But wisdom can’t emerge without the inner strength, warmth, and stability … Continue reading

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Self-Compassion

Self-compassion is letting yourself off the hook, letting yourself be human and flawed and also amazing. It’s giving yourself credit for showing up instead of beating yourself up for taking so long to get there.The best way to start practicing … Continue reading

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Confronting Regrets With Self-Compassion

The best way to meet your regrets is with self-compassion. By bringing kindness, openness, and perspective taking to your regrets you can greet your past with curiosity and kindness and learn to:

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Fierce Self-Compassion

Ultimately, wisdom is needed to determine how, when, and where to draw boundaries, ask for what we need, improve our relationship interactions or perhaps even to end unhealthy partnerships. But wisdom can’t emerge without the inner strength, warmth, and stability … Continue reading

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Wisdom

Ultimately, wisdom is needed to determine how, when, and where to draw boundaries, ask for what we need, improve our relationship interactions or perhaps even to end unhealthy partnerships. But wisdom can’t emerge without the inner strength, warmth, and stability … Continue reading

Posted in Reflections | Tagged , , , , , , , , | Leave a comment