Start showing up for yourself in really small ways. Maybe it’s a journaling habit for five minutes every day. Just do that for a month. Not that followed by yoga and meditation and all the other healthy things. You can’t stick to five hours of self-care! But five minutes—that’s doable, right? That’s how to show up for yourself in small ways.  – Meghan Rabbitt

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…