Prioritize & set boundaries—even when guilt arises. You might feel guilty for saying no or pulling back, especially if you’re used to being the one who “handles everything.” Guilt is often a sign that you care deeply, but it doesn’t mean you’re doing something wrong. Instead of letting guilt drive your decisions, acknowledge it and ask yourself: Am I saying yes because I want to or because I feel obligated? Prioritizing what truly matters allows you to be present in a way that feels steady for you and your relationships. One of my mentors says this often, “If it’s not an immediate yes, then it’s a no.”

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…