Author Archives: msw blog
7 Ways to Handle Caregiver Guilt
Five-Minute Free Drawing
Take 5 minutes to grab a pen, pencil, or marker and fill a page with free, intuitive drawing. Don’t aim for beauty-just let your hand move. Shapes, lines, loops, dots-whatever comes. – This helps release mental clutter, tap into your … Continue reading
Happy Mail
This is in response to “Loving But Frustrated Daughter,” whose 92-year-old mother lives in a secluded rural home in the Midwest, very distant from the daughter’s home in Southern California. The mother scolds the daughter when she needs to end … Continue reading
Love after Love
The time will come when, with elation,you will greet yourself arriving at your own door, in your own mirror and each will smile at the other’s welcome,and say, sit here. Eat.You will love again the stranger who was your self. … Continue reading