Author Archives: msw blog

Transform Your Evening Attire

REPURPOSE…your evening attire. We’ve all been there. That beautiful gown you wore to your cousin’s wedding now hangs in the back of your closet gathering dust. Fear not! Take your dresses to the new generation of couturiers who specialize in … Continue reading

Posted in DIY💭 | Tagged , , , , | 3 Comments

Holy Experience

It’s a holy experience to sit down and get out of your head, let your hand go, and let your heart speak. And I believe that is how we find our way home to each other, home to ourselves, and … Continue reading

Posted in Reflections | Tagged , , , , | 5 Comments

No Visitors Yet

My wife recently passed away and I am doing OK. Several of my wife’s senior children keep wanting to come and visit me. How do I politely say no without hurting their feelings? When they have come before, I was … Continue reading

Posted in Clinical Supervision | Tagged , , , , | 6 Comments

Self-Care Ideas for Everyday Joy

Practice life-enhancing forms of self-care. Need to relax and unwind? Lift a blue mood? Bring a spot of pleasure into your day? Many people turn to food or alcohol or scrolling social media as a solution, only to feel even worse later. … Continue reading

Posted in Reflections | Tagged , , , | 3 Comments

Forgiveness

You can forgive some people without welcoming them back into your life. Apology accepted, but access denied. You can truly love an individual from a situation you can have the power to forgive and not be pulled back, not said, … Continue reading

Posted in Reflections | Tagged , , , , , | 5 Comments