Author Archives: msw blog
Blindsided
Earlier this week, I overheard my husband say some really negative, hurtful things about me. I thought he was on a work call but realized he was actually talking with his therapist. I was so surprised, it took me a … Continue reading
Money Jealousy
Your Move: Reframe, reframe, reframe. When dealing with financial jealousy, think about “self-worth vs. net worth,” says Macksoud. Pull yourself out of a comparison spiral by identifying what truly matters to you, such as meaningful friendships, compelling work, or a growing family. … Continue reading
Self Reflection
What do you do to be present, transparent, and honest in conversations? Please share ideas/resources on how to practice mindful listening. Share a moment when you were tempted to cover/mask, or assimilate, but you opted not to. How did that … Continue reading
New Things
1.Spice Up Your Culinary Game Say goodbye to the same old, same old and hello to a world of flavors. Once a week (or maybe once per month), challenge yourself to cook or order a dish from a cuisine you’ve … Continue reading
