Author Archives: msw blog
Just Because
Give freely little just for fun gifts will feel like a big hug on an ordinary day, especially when the gift shows the recipient you know what they love. Positively Purging-I welcome your feedbacks in the comments and your … Continue reading
Inner Voice
Give yourself pep talks. Stop shaming and blaming yourself for whatever you do or don’t accomplish. Research out of the University of Toronto suggests using a positive inner voice to remind you of your “why” and boost confidence along your resolution journey. Positively Purging-I welcome … Continue reading
Healing
Healing requires time to process all of the emotions — it will likely feel uncomfortable, but it also likely means you’re involved in helping yourself get better. Silk and Sonder offers some questions that may be helpful in your healing:
Little Act o Kindness
RAVE to the ferry captain who stopped the ferry to protect the pod of orcas on the Bainbridge crossing. How lucky are we to live in a place where we coexist with such amazing creatures? Way to protect the pod! RAVE to the … Continue reading
Real Life of an MSW 