Category Archives: Reflections
Thriving with Growth Menopause Mindsets
Cara Bradley offers these five tips for mindful women to help them ride the ups and downs of menopause with a growth mindset: Embrace Change: See menopause as a natural part of life’s journey. Learn What to Expect: Actively dig … Continue reading
Freedom
I can only give away what is mine. In that, freedom has its limitations! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading
Lighting
A bedroom should have multiple light sources to allow for the proper mood. Softer bedside lighting is appropriate for relaxing at the end of the day, while bright overhead lighting is necessary for getting ready in the morning and seeing … Continue reading
Journaling
“Journaling is a space where I can write it all down. I can get my thoughts out, unload my brain from the day and see what’s actually going on in my soul. It’s a practical way to unburden my mind … Continue reading
You are Enough
I deeply know that if you existed in your own bubble and sense of reality, you would find such beauty in how you looked, celebrate the goodness of all that has happened in your life, and be in awe of … Continue reading
Real Life of an MSW 