Category Archives: Reflections
Hip Hop
I can dissect almost anything that has to do with fashion and dance today and see hip-hop in it. Our eyes are trained. We’ve known hip-hop from its foundation. I’m so proud to be a part of something that wasn’t … Continue reading
4-Step Formula to Politely Decline an Invitation
Remember that “no” is a complete sentence and you aren’t obligated to go to any event you don’t want to. Then, try out the CARE rule to politely decline an invite.
Emotional Well-being.
Over the last couple of years, and especially during the pandemic, I hope that people have figured out ways to take better care of themselves. I certainly did. I started walking daily. I walk for almost an hour every day … Continue reading
Positive Attitude
Make someone’s day“I’m an incurable optimist … always have been. Many years ago, I sent a note of appreciation to the department head for a woman who had helped me immensely. The following day I received a phone call from … Continue reading
Live Every Day Like a Crisis
Bad things will happen — to our businesses, in our lives, and in the world. It is all too easy to be derailed, and lose track of our goals. But crises can also provide opportunities for clarity. Embrace the moments … Continue reading
Real Life of an MSW 