Category Archives: Reflections

Managing Holiday Relationship Expectations

Posted on June 29, 2023 by msw blog

 Do you know what you and your partner are doing for the holidays? Are you exchanging gifts? Does your partner even care about celebrating? If you’ve been putting off talking about all of this because you know holidays can be a … Continue reading →

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Just Because

Posted on June 28, 2023 by msw blog

Give freely little just for fun gifts will feel like a big hug on an ordinary day, especially when the gift shows the recipient you know what they love.   Positively Purging-I welcome your feedbacks in the comments and your … Continue reading →

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Explore More in Books

Posted on June 27, 2023 by msw blog

Are there any classic novels that you only recently read for the first time? — What’s your favorite book no one else has heard of?  – What kinds of stories are you drawn to? And what do you steer clear of? … Continue reading →

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Inner Voice

Posted on June 27, 2023 by msw blog

Give yourself pep talks. Stop shaming and blaming yourself for whatever you do or don’t accomplish. Research out of the University of Toronto suggests using a positive inner voice to remind you of your “why” and boost confidence along your resolution journey. Positively Purging-I welcome … Continue reading →

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Healing 

Posted on June 26, 2023 by msw blog

Healing requires time to process all of the emotions — it will likely feel uncomfortable, but it also likely means you’re involved in helping yourself get better. Silk and Sonder offers some questions that may be helpful in your healing: 

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