Category Archives: Reflections
mindful moment
At some point, people stop knocking on a door that refuses to open. Have you ever walked away from a friendship after trying to talk it out? Reflect on what that experience taught you about your own growth and your limits. What … Continue reading
Message of the day
Stop defining yourself by your shortcomings. We are all flawed people who make mistakes. You are more than how you messed up and what you got wrong in life. Self-compassion is a form of self-respect. Positively Purging-I welcome your feedbacks … Continue reading
vulnerability
Being vulnerable is an intentional act or willingness to allow myself to experience pain despite having the option to avoid it. I’d much rather avoid pain, but it is part of my full human experience and a prerequisite to growth and … Continue reading
Brain Health, Decoded
Every time you say “this is new for me” instead of “I’m bad at this,” you allow your brain space to learn instead of shut down. That’s neuroplasticity in real time.Dr. Dominic Ng Positively Purging-I welcome your feedbacks in the comments … Continue reading
Growth
The seed must have thought it would take forever to sprout. The sprout must have thought it would take forever to break through the soil. The stalk must have wondered if it would ever become a tree. The tree must … Continue reading
Real Life of an MSW 