Tag Archives: Behavior modification

Positive Speaking

“Choose words that uplift and energize, they are the architect of your mindset.“ – Jacqlyn Burnett Try to say nothing negative about anybody. a) for three days b) for forty-five days c) for three months See what happens to your … Continue reading

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Frustrated by a relationship

When a loved one behaves in a way that bothers you, should you take a step back from the relationship or lean into it? Therapist KC Davis has shared some practical advice with Life Kit about how to move forward … Continue reading

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Perimenopause

 My partner of almost 25 years, “Mary,” started perimenopause around 10 years ago, and her menopause symptoms have gotten progressively worse. Our son, then 5, is now 15 and he sees only this version of his mother — not the … Continue reading

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Career challenge: Age

When the boss is young enough to be your kid If you go into your situation with an open mind, work like you are working for your customer, be sensitive to those around you, you will succeed no matter who … Continue reading

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Stuck

Are you stuck in a situation—like a job or relationship or living situation—that’s making you unhappy? Do you find yourself repeating a behavior that’s harming you in some way, like smoking or procrastinating or watching too much TV? Can you … Continue reading

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