Tag Archives: check-ins
Tune In
Tune into your mental & physical health—even when it feels easier to push through. You might be used to ignoring your needs to take care of everything else first. If slowing down feels unfamiliar, that’s okay. But your body and mind … Continue reading
Posted in Reflections
Tagged breathe, check-ins, curious, experience, food, Meditation, mental health and wellness, mindfulness, physical health, physical self, relaxation, self care, self love, sensations
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Leadership
Celebrate everyone Frank Blake, the former CEO of The Home Depot, is a big believer that “you get what you celebrate.” There are many ways to practice this philosophy, but one is how Frank applied it to caring for his … Continue reading
Posted in Reflections
Tagged apperication, bonuses, celebrate, check-ins, employees, handwritten notes, happiness, leadership, productivity
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Real Life of an MSW 