Tag Archives: cortex
Aroma
A woman stopped on the side of the road got out of her car and picked a stem of wild lavender. She was late to work- she didn’t have time for such things- but, nevertheless. She put the lavender in … Continue reading
Posted in Reflections
Tagged Aromatherapy, beautiful, cortex, Gardening, health and wellness, herbs, holistic care, lavender, mediation, mindfulness intervention, oils, recharge
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Lavender
Lavender flowers and scent have been used for centuries for a wide array of purposes. Here are six uses you may not know of…
Posted in Kitchen Adventures
Tagged Aromatherapy, cortex, gardening, health and wellness, herbs, holistic care, lavender, mediation, mindfulness intervention, nap, oils, recharge, respite
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Mental Break
We know you’re a bad ass. But taking time to relax and recharge your batteries is necessary. Respite can come in the form of turning off your phone and tunning out social media, soaking in a hot bath with salt … Continue reading
Posted in Career Journal, Reflections
Tagged cortex, health and wellness, mediation, mindfulness intervention, nap, recharge, respite, soaking in a hot bath, social media
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Real Life of an MSW 