Tag Archives: growth
Therapy Myth
Starting therapy means something is wrong with you.I mean, therapy can definitely help if something is wrong with you, but you don’t have to wait for that to get support. In fact, some of the most transformative therapy happens when … Continue reading
Guilt
Prioritize & set boundaries—even when guilt arises. You might feel guilty for saying no or pulling back, especially if you’re used to being the one who “handles everything.” Guilt is often a sign that you care deeply, but it doesn’t mean … Continue reading
Introspection
As you settle into your quiet corner one more time, consider these questions… What matters to me more now than it did at the beginning of the year? What growth areas am I most proud of working through over the … Continue reading
Imagine
“Close your eyes and imagine the best version of you possible. That’s who you really are, let go of any part of you that doesn’t believe it.” — C. Assad Positively Purging-I welcome your feedbacks in the comments and your … Continue reading
Real Life of an MSW 