Tag Archives: joy
Practice micro-joys
If your schedule feels packed, start small. Instead of scrolling on your phone while eating breakfast, open your window and listen to the sounds outside, such as birds chirping or cars driving by. Move your body and stretch after a … Continue reading
adjusting joy
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Mindful Moment
What is one simple joy you can intentionally plan for this week, and how can you protect that time as fiercely as you would any other important commitment? Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading
Joy Alarm
What small practice might connect you to joy each day? when would this habit best serve you? (morning, midday, evening?) what would make this habit easy to maintain, even on difficult days? Remember, the most powerful habits aren’t the most … Continue reading
celebrate
you’re allowed to celebrate progress while grieving what it cost you – Michell C. Clark Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading
