Tag Archives: mindset
Navigating Life Transitions
when navigating life transitions, it’s easy to hold onto things we should let go. oftentimes, we try to bring what’s worked in the past into our new season. but sometimes, a new phase in life requires us to pick up … Continue reading
Changing from Fixed to Growth
Changing your mindset from fixed to growth is a process that requires self-awareness and agency. 1. Self-awareness: Begin by recognizing your fixed beliefs. Pay attention to when you avoid challenges. Acknowledge these moments without judgment. 2. Challenge Fixed Beliefs: Actively challenge these fixed beliefs. … Continue reading
Thriving with Growth Menopause Mindsets
Cara Bradley offers these five tips for mindful women to help them ride the ups and downs of menopause with a growth mindset: Embrace Change: See menopause as a natural part of life’s journey. Learn What to Expect: Actively dig … Continue reading