Tag Archives: relationships
Notice your patterns
Take an honest look at the people you consistently entertain in both friendships and romantic relationships. Do they reflect the love, care, and respect you desire? Do they align with your values? Do they increase or decrease the quality of … Continue reading
Dinner Conversation:Recently Single
Being newly single during the holidays can feel like walking into a room where everyone’s watching. Don’t treat someone like they’re broken. Don’t try to set them up with your coworker’s cousin. Skip: “Everything happens for a reason” or “You’re better … Continue reading
Beautiful Habit
“If there are things you want to do, do them now that you’re young. I knew I wanted to travel and hit up 16 countries before I got married. We’ve traveled as a couple and as a family with kids … Continue reading
5 Expert-Backed Strategies to Reduce Guilt:
Guilt
Prioritize & set boundaries—even when guilt arises. You might feel guilty for saying no or pulling back, especially if you’re used to being the one who “handles everything.” Guilt is often a sign that you care deeply, but it doesn’t mean … Continue reading
Real Life of an MSW 