Tag Archives: relationships

How can I fix my relationships?

 I’ve just turned 40 this past year. The last 15 years I was in a horrible drug addiction. I lied and hurt and did terrible things to a lot of people, especially my family. About eight years ago they officially … Continue reading

Posted in Clinical Supervision | Tagged , , , , , | Leave a comment

Notice your patterns

Take an honest look at the people you consistently entertain in both friendships and romantic relationships. Do they reflect the love, care, and respect you desire? Do they align with your values? Do they increase or decrease the quality of … Continue reading

Posted in Reflections | Tagged , , , , | Leave a comment

Dinner Conversation:Recently Single

Being newly single during the holidays can feel like walking into a room where everyone’s watching. Don’t treat someone like they’re broken. Don’t try to set them up with your coworker’s cousin. Skip: “Everything happens for a reason” or “You’re better … Continue reading

Posted in Clinical Supervision | Tagged , , , , , , , , | 3 Comments

Beautiful Habit

“If there are things you want to do, do them now that you’re young. I knew I wanted to travel and hit up 16 countries before I got married. We’ve traveled as a couple and as a family with kids … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , | 2 Comments

5 Expert-Backed Strategies to Reduce Guilt:

Posted in Reflections | Tagged , , , , , , , , , , , , , | Leave a comment