Tag Archives: self-compassion
self-compassion
When the three components of self-compassion take a fierce, action-oriented form, they have an important role to play in enhancing our motivation and helping us be more productive. Kindness offers encouragement and support rather than harsh judgment. Common Humanity helps … Continue reading
Message of the day
Stop defining yourself by your shortcomings. We are all flawed people who make mistakes. You are more than how you messed up and what you got wrong in life. Self-compassion is a form of self-respect. Positively Purging-I welcome your feedbacks … Continue reading
Love after Love
The time will come when, with elation,you will greet yourself arriving at your own door, in your own mirror and each will smile at the other’s welcome,and say, sit here. Eat.You will love again the stranger who was your self. … Continue reading
Compassion
Pause to offer yourself a dose of whatever may be needed – perhaps a dose of kindness, appreciation, self-compassion, and/or forgiveness. Turn the same warmth and kindness that you so freely offer to others inward now, toward yourself. Maybe offer … Continue reading
Ask
Doing everything ourselves does not makes us stronger, it makes us selfish there are often individuals in our lives willing and open to helping and sharing the duties and allowing them to feel useful and us less stressed remember to … Continue reading
Real Life of an MSW 