Tag Archives: self reflection

healing journey

In your healing journey, do you… Stay loyal to an old version of yourself — the agreeable one, the caretaker, the achiever — because change threatens your sense of control? Wait for external validation before trusting your own knowing? Say … Continue reading

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Holiday Reflection

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Self Reflection

In your family roles, do you… Keep showing up for everyone because “that’s just how it’s always been,” even when it costs you peace? Stay silent to avoid being labeled “the villain,” even though your silence supports everyone else’s comfort … Continue reading

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Holiday Boundaries

What boundaries are you setting this holiday season? What conversations are you ready to have differently?  Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading

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Repetition Can Reshape Your Life

What’s one thing you’ve repeated that you’re tempted to call “pointless,” but might actually be planting seeds for growth? How do you usually define progress—by what happens, or by how you show up? Where are you learning to stay the … Continue reading

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