Tag Archives: squats
Budget Fitness
Any tips for getting fit on a tight budget? One of the best pieces of workout equipment is your own body. You can get everything done with body weights exercises. Think squats, pushups, sit-ups, and crawls.
Posted in Reflections
Tagged gym, health, health and wellness, inspiration, life style, physical activity, pushups, runner, self-image, sit-ups, squats, strength, walking
2 Comments
Real Life of an MSW 