Tag Archives: runner

Healthy Goals

What health goals do you have this year…not every workout needs to be a killer sweat fest…and that’s OK! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading

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Meditative Rhythm

When I’m feeling overloaded, I’ll take a jog without music or podcast. The first 15 minutes with no distractions is torture, but after that my mind goes into a meditative state , problem solving fugue state. The clomping of my … Continue reading

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Take On Tiny

Squeeze in activity is easy in little spurts, like opting for stairs at work or parking further from the store entrance. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading

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Acceptance

I’ve learned to love the body God Gave me! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as … Continue reading

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Self-Care

Privately maintain health fitness routines, despite challenges. Good food rest and exercise energize you. Prioritize healthful activities. Nurture your physical wellness. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading

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