Tag Archives: cardio

The body of the agreement

Posted on December 7, 2019 by

Did you every stop to think that your body deserves more from its “inhabitant”? Perhaps we did not understand the terms of the lease that included respect, tuning in and careful, regular maintenance program. Positively Purging-I welcome your feedbacks in … Continue reading →

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Slow and Steady

Posted on January 17, 2019 by

I’m not saying you should never do another spinning class, but what we know is that slow and steady is often better than hard and fast.   Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading →

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Something New

Posted on January 1, 2019 by

Rather than try to fix your body, focus on how you want it to feel.   Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading →

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Race Against Time

Posted on November 30, 2018 by

Comical Explanation

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Sweat Ethic

Posted on September 5, 2018 by

Exercise isn’t about looking good anymore. I want to be healthy- or at least not be out of breath going up the stairs     Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading →

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