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Tag Archives: cardio
Slow and Steady
I’m not saying you should never do another spinning class, but what we know is that slow and steady is often better than hard and fast. Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading
Posted in Reflections
Tagged Bmi, body image, body shaming, cardio, excerise, friendship, gym, health, health and wellness, life style, lifestyle, marthon, Mia King, Obesity, Petite, plus size, runner, self-esteem, self-image, strength, weight lost
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Something New
Rather than try to fix your body, focus on how you want it to feel. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading
Posted in Reflections
Tagged Bmi, body image, body shaming, cardio, excerise, gym, health, health and wellness, lifestyle, marthon, Obesity, Petite, plus size, runner, self-esteem, self-image, weight lost
5 Comments
Race Against Time
Comical Explanation
Posted in Reflections
Tagged ageism, cardio, comic strip, excerise, health, life style, marthon, old age, race day, runner, self-image, treadmill
3 Comments
Sweat Ethic
Exercise isn’t about looking good anymore. I want to be healthy- or at least not be out of breath going up the stairs Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading
Posted in Reflections
Tagged Bmi, body image, body shaming, cardio, excerise, gym, health, health and wellness, life style, lifestyle, marthon, Mia King, Obesity, Petite, plus size, runner, self-esteem, self-image, weight lost
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Compliment or Insult ?
You sweat like a pig, but look like a fox Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, … Continue reading
Posted in Reflections
Tagged beauty, Bmi, body image, body shaming, cardio, compliments, excerise, exercise, expectations, flattering, gym, health, health and wellness, healthy, insults, life style, personal apperance, Petite, runner, self-esteem, self-image, transition, weight loss
2 Comments
