Tag Archives: cardio

Unexpected Intimacy

Running to stay strong, to fill time, to be connected to ground and air and the space between one breath in and another out. Sometimes running is meditative solitude, sometimes joyful: for me, and me alone! Sometimes the isolation is … Continue reading

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It’s Complicated

Can I love my body and still want to change it? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading

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Healthy Goals

What health goals do you have this year…not every workout needs to be a killer sweat fest…and that’s OK! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading

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Body

I see my body as an instrument, rather than an ornament. – Alanis Morrissette Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new … Continue reading

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Take On Tiny

Squeeze in activity is easy in little spurts, like opting for stairs at work or parking further from the store entrance. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading

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