Tag Archives: weight loss

Wellness

Posted on February 20, 2023 by msw blog

What’s the craziest wellness trend you’ve tried? Did it work? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, … Continue reading →

Posted in Reflections | Tagged Diet, diet culture, excerpt, food journal, growth, guidance, healing, health, health and wellness, Life style choice, mental health and wellness, moments, price, self care, self worth, therapy, Trends, weight loss | 1 Comment

Every Body is Perfect!

Posted on February 2, 2023 by msw blog

I have some stretch marks from a serious weight loss. I used to be really self-conscious about them, but now they’re more of a reminder of how far I’ve come. Positively Purging-I welcome your feedbacks in the comments and your … Continue reading →

Posted in Reflections | Tagged Active, body image, cardio, change, dieting, energized, excerise, life style, mental health and wellness, routine, self care, self-conscious, self-esteem, stretch, stretch marks, weight loss, work out | 3 Comments

Caregiver Humor

Posted on October 14, 2022 by msw blog

Something cute. I came home yesterday from work and Mom came out to the kitchen to greet me. I said, “Mom, you have on my sweat pants!” We each have a pair of soft, comfy pea green sweats. Hers are … Continue reading →

Posted in Reflections | Tagged bathing, caregiver, children, gifts, humor, kindness, laughter, love, memories, motherhood, parenting, prayer, rhymes, weight loss | 2 Comments

A Recipe for Healing

Posted on March 17, 2022 by msw blog

At 19, I left my first adult relationship. I lived alone, working for minimum wage at a coffeehouse in Rochester, N.Y. Consumed by anxiety and loss, I stopped eating. Within the month of September, I lost 20 pounds. One afternoon, … Continue reading →

Posted in Kitchen Adventures, Reflections | Tagged anxiety, breathe, eating disorders, friendship, Grief, healing, kindness, Madeline Lathrop, mental health, mindfulness, oatmeal, recipe, social worker, touch, weight loss | 4 Comments

The Scale

Posted on November 27, 2021 by msw blog

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Posted in Reflections | Tagged body image, Diet, excerise, gym, health, health and wellness, inspiration, life style, self-esteem, self-image, weight loss | Leave a comment

Tag Archives: weight loss

Wellness

Every Body is Perfect!

Caregiver Humor

The Scale

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