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Healthy Goals

What health goals do you have this year…not every workout needs to be a killer sweat fest…and that’s OK! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading

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Acceptance

I’ve learned to love the body God Gave me! Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as … Continue reading

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Self-Care

Privately maintain health fitness routines, despite challenges. Good food rest and exercise energize you. Prioritize healthful activities. Nurture your physical wellness. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading

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The body of the agreement

Did you every stop to think that your body deserves more from its “inhabitant”? Perhaps we did not understand the terms of the lease that included respect, tuning in and careful, regular maintenance program. Positively Purging-I welcome your feedbacks in … Continue reading

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Slow and Steady

I’m not saying you should never do another spinning class, but what we know is that slow and steady is often better than hard and fast.   Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading

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