Tag Archives: Bmi
Healthy Trickery
I heard a story about a woman who kept her makeup bag at the gym. If she wanted to face the deep powdered and-, she was “forced” to go work out. Another woman slept in her sports bra so she … Continue reading
The body of the agreement
Did you every stop to think that your body deserves more from its “inhabitant”? Perhaps we did not understand the terms of the lease that included respect, tuning in and careful, regular maintenance program. Positively Purging-I welcome your feedbacks in … Continue reading
Slow and Steady
I’m not saying you should never do another spinning class, but what we know is that slow and steady is often better than hard and fast. Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading
Something New
Rather than try to fix your body, focus on how you want it to feel. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading
Sweat Ethic
Exercise isn’t about looking good anymore. I want to be healthy- or at least not be out of breath going up the stairs Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real … Continue reading
