Tag Archives: Bmi

Healthy Mindset

Explore what your body can do- Never look at exercise as punishment – Mia King Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading

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Healthy Mindset

I don’t sweat I sparkle. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of … Continue reading

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Bringing Outdoor Sports Inside

I have received several emails over the past year asking me about my treadmill. I haven’t answered any of them. Yes, I love my treadmill (I average 12-15 miles a week) and my gym (a huge beautiful white room that … Continue reading

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The Hardest Part

Getting your shoes on is the hardest part of any workout. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading

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Health and Happiness

You Don’t Get Anywhere in Life By Sitting Still I bought myself a treadmill . Yes, I am a runner. I know some in the running community will consider this machine blasphemes, but I don’t care. I enjoy running indoors as … Continue reading

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