Tag Archives: marthon
Educated Runner
While music can be just what you need sometimes to get you out the door, mix it up now and then and try listening to a podcast or an audiobook. Particularly when you are on a recovery run, it can … Continue reading
Posted in Reflections
Tagged active listening, audiobook, cardio, excerise, exercise, gym, health, inspiration, learning opportunity, life style, marthon, music, news, podcast, runner, treadmill
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After Effects
Comical Explanation
Posted in Reflections
Tagged crushed it, excerise, fitness, freebies, happiness, health, hopeful, inspiration, journey, life style, long-distance race, marathon training, marthon, Muscle soreness, race day, stairs, treadmill, victory, waffle house
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Slow and Steady
I’m not saying you should never do another spinning class, but what we know is that slow and steady is often better than hard and fast. Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading
Posted in Reflections
Tagged Bmi, body image, body shaming, cardio, excerise, friendship, gym, health, health and wellness, life style, lifestyle, marthon, Mia King, Obesity, Petite, plus size, runner, self-esteem, self-image, strength, weight loss
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Something New
Rather than try to fix your body, focus on how you want it to feel. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading
Posted in Reflections
Tagged Bmi, body image, body shaming, cardio, excerise, gym, health, health and wellness, lifestyle, marthon, Obesity, Petite, plus size, runner, self-esteem, self-image, weight loss
5 Comments
Race Against Time
Comical Explanation
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Tagged ageism, cardio, comic strip, excerise, health, life style, marthon, old age, race day, runner, self-image, treadmill
3 Comments
