Author Archives: msw blog
Seasonal Produce
Eat seasonal fruits and vegetables. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of … Continue reading
Cantaloupe Salad
the Spiral of Healing
Healing isn’t linear. It’s spiral. 🌀 You’ll meet the same wound at different altitudes. Each time, you’ll have more capacity. More compassion. More space to hold what once destroyed you. That’s integration. We live in cycles and in spirals. Nothing is … Continue reading
Don’t hear what wasn’t said
I heard this quote online: “Don’t hear what I didn’t say.” And it speaks volumes. So many of us distort reality by filling in the blanks with our worst fears. Someone says, “I can’t help you today,” and you hear, “You’re annoying.” … Continue reading
You Can’t Touch My Hair
You Can’t Touch My Hair: And Other Things I Still Have to Explain Phoebe Robinson(2016, 320 pages) I came across this book in my stack and smiled, remembering that I had asked for it as a birthday gift years ago. I’m pretty … Continue reading
