Category Archives: Kitchen Adventures

Mindful Eating

Posted on May 13, 2020 by msw blog

Engage all five senses when you eat. Experts say the practice of mindfulness – being fully aware of your thoughts and feeling in a nonjudgmental way- can help lower your stress response, improve focus and cognition and fight pain. And … Continue reading →

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Cooking Lesson

Posted on May 11, 2020 by msw blog

Comical Explanation

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The Faucet

Posted on May 6, 2020 by msw blog

Sponge I spend a lot of time watching people around pull-down faucets, and I have come to the conclusion that some folks are incapable of pushing the spray head back into place. Given that you were able to put a … Continue reading →

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Home Entertainment

Posted on May 4, 2020 by msw blog

I’ll run into friends weeks later and they’ll say, “oh gosh, it was heaven! I wish more people would entrain at home- Alex Papachristids

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Farmer’s Market

Posted on April 28, 2020 by msw blog

  If you read my cooking adventures or follow me on Instagram you know I am a lover and a shopper of my farmer’s market. The question I get asked often is “How do you know it’s ripe?” “How do … Continue reading →

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