Category Archives: Reflections

P.A.C.E.

Posted on August 2, 2025 by msw blog

Allow your reactivity to be your compassionate teacher. When you notice you’re feeling distracted, stressed, or overwhelmed, rather than allowing reactivity to take center stage, P.A.C.E. Yourself: Pause – throughout your day. Take a few mindful breaths. Offer yourself and … Continue reading →

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Working Poor

Posted on August 2, 2025 by msw blog

I love the Op-Ed section of the paper. I believe we all need to write at least one letter on something we’re passionate about in our lifetime. In saying that, I applaud this reader Re: “Congressional budget moves pose a … Continue reading →

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Life

Posted on August 1, 2025 by msw blog

I try and LIVE my LIFE with open EARS, open EYES and an open SPIRIT…I think everything can be INSPIRATIONAL if you look AROUND. – Paloma Elsser   Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading →

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Nature

Posted on July 31, 2025 by msw blog

The mythologist Michael Meade writes that “nature does not make copies, only originals.”

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Houseguest

Posted on July 31, 2025 by msw blog

Ask before bringing a gift! I have everything I need. And I try to limit my consumption. To me, someone visiting is the gift. And yes ask before stripping the bed. I like being able to choose when to do … Continue reading →

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