Category Archives: Reflections

Saying No

Posted on June 20, 2024 by msw blog

Setting boundaries and saying no can actually preserve, not destroy, relationships, because it can help prevent feelings of frustration and resentment that can harm connections.- Malcom Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading →

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How to Cope When There’s So Much Bad News

Posted on June 19, 2024 by msw blog

Take care of yourself. “I tell my patients: You have to be in good fighting shape to cope with the current turbulence.” That means boosting your resilience by sleeping, eating and exercising well and engaging in life-affirming activities. Focus on … Continue reading →

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How to Prepare for a Parent’s End-Of-Life Care

Posted on June 19, 2024 by msw blog

 I think I’m to the point of needing end-of-life care, or soon will be, for my mom. It’s overwhelming to know what questions to ask, along with all the hard emotions. I know you’ve been through this. Any advice or … Continue reading →

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Beautiful Walk

Posted on June 18, 2024 by msw blog

“Linda and I started meeting in the mornings, walking while the kids were still asleep. Then we would go home and put them on the bus. Eventually we decided to try a weekend walk with the kids. Since we live … Continue reading →

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Beautiful Return

Posted on June 18, 2024 by msw blog

If you were to die and come back as a person or thing, what do you think it would be? A body of water. I’m all emotion, so a body of water feels like the right expression of that. Probably a … Continue reading →

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