Tag Archives: connection

How Saying No Can Make Us Happier

1. It protects our time. Every “no” to what drains us creates space for the things that actually energize us—like connection with people we love and the hobbies that put us in a flow state. 2. It keeps us aligned with … Continue reading

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truly listen

pause and truly listen. The hum of a distant conversation, the rustle of leaves, the purr of your cat, sounds carry stories, comfort, and connection. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to … Continue reading

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you matter

You Matter All we can do in times like these is offer things that say to others: You matter to me. The Mason jar of chicken soup given to a neighbor, or the clay mug shaped by the hands of … Continue reading

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mindful moment

At some point, people stop knocking on a door that refuses to open. Have you ever walked away from a friendship after trying to talk it out? Reflect on what that experience taught you about your own growth and your limits. What … Continue reading

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Beautiful Connection

Dear God, grant us the wisdom to foster deep connections and meaningful conversations in our lives. Help us support and uplift one another without judgement, as we navigate the complexities all around us. Amen    Positively Purging-I welcome your feedbacks … Continue reading

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