Tag Archives: grace

Age Appropriate

Be age appropriate. We are no longer kids, teenagers – carefree and young. We are no longer early twenty-year-olds – partying. I am not saying don’t enjoy life,enjoy life, but don’t be stuck in being young, gracefully step into the … Continue reading

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Trust Yourself

Being a human is a constant balancing act of thinking, feeling, doing, and learning. Trust yourself. You have so much wisdom in you.

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Meaningful Gifts

When I was a waitress, I used to sneak a hot chocolate packet to a homeless man who loved to add it to his coffee. On valentine’s day, he gave me a red rose. I still have it pressed between … Continue reading

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Radom Act of Kindness

RAVE to the woman I passed on the trail Sunday morning in Carkeek Park, walking with her partner, who pointed out the downy woodpecker in the bush off the trail. After all these years walking through that park, I have never … Continue reading

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Self-Compassion

Self-compassion is letting yourself off the hook, letting yourself be human and flawed and also amazing. It’s giving yourself credit for showing up instead of beating yourself up for taking so long to get there.The best way to start practicing … Continue reading

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