Tag Archives: grounding practices

Moments of Peace

Posted on August 17, 2025 by msw blog

“If you can’t run away to a cabin in the woods right now, start small. Make a cup of tea and find a sunset to watch. Turn off your phone and read a book in the bath. Go for a … Continue reading →

Posted in Reflections | Tagged Brooke Hampton, copying skills, grounding practices, mindfulness, opportunity, pause, peace, relaxation, self love, unplug | Leave a comment

Make a choice of how you move. Are you choosing balance or focus? There is no better choice, only deliberate decisions. Whichever choice you make, and it may be both, make sure you care for yourself well. Have the grounding … Continue reading →

Posted in Reflections | Tagged balance, decisions, focus, grounding practices, healing, journaling, Nourishment, rest, self care | Leave a comment

Tag Archives: grounding practices

Moments of Peace

Make a choice

Follow Blog via Email

Instagram

Categories

Recent Posts

Archives

Top Posts & Pages

Blogroll