Tag Archives: healing
Truly caring for your body looks like…
Saying no without apology. Feeding yourself before you’re starving. Crying when you need to. Sleeping when you’re tired. Feeling without fixing. Touching your skin like it belongs to you. Turning down the volume of the world. Turning up the volume … Continue reading
The Well Garden Mind
The Well Garden Mind Rediscovering nature in the modern world by Sue Stuart- Smith (2020, 286 pages). If you judge a book by its cover, you may think that The Well-Gardened Mind is a self-help book in which Stuart-Smith argues how people … Continue reading
That’s a word!
not everything needs to be processed. some things just need to be felt. sat with. cried through. & eventually released without a lesson. Released without a lesson. Wow. That’s one piece of healing I often miss. I’m always looking for the … Continue reading
Future
We can only have the future we’re willing to invest in Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, … Continue reading
Thriving
Choosing to move beyond survival is one of the most courageous things you can do. It takes incredible strength to say “I deserve better than just getting by.” Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading
Real Life of an MSW 