Tag Archives: health and wellness
Joy
Joy is exactly what’s happening, minus our opinion of it. Well, that is how I have quoted it for years. The full quote is this: Until we know that joy is exactly what’s happening, minus our opinion of it, we’re … Continue reading
Upgrade Your Daily Rituals
Splurge on soap: Why wash your hands with bland bars when lathering up could transport you to a lavender field in Provence, France? That’s why I spend a bit extra to fill my dispensers with A La Maison Lavender Aloe Liquid Hand … Continue reading
Life Lesson
Learning to let yourself care, to accept the pain that comes with seeing the people you love suffer, and to be OK with suffering yourself, is the first—maybe the biggest—lesson we all have to learn in life. Positively Purging-I welcome … Continue reading
Black Women
It is my undying belief that Black women are the tide that raises all ships – Andrea Thronton Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I … Continue reading
Timing Procrastination
The 5-minute rule is a cognitive behavioral therapy technique that helps people overcome procrastination and increase productivity It involves committing to working on a task for just five minutes, and then deciding whether to continue or stop. The rule is based on … Continue reading
