Tag Archives: healthy and wellness
Adult Advice
“There is setting boundaries, and then there is avoidance behavior. Learn the difference because one is healthy and preserving while the other is not. Sometimes it can be hard to tell.” Positively Purging-I welcome your feedbacks in the comments and … Continue reading
Posted in Reflections
Tagged avoidance behavior, behavior, boundaries, choice, Energy, guilt, healthy and wellness, no, peace, reflection, response, Sacred, self-love, yes
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Dinner Conversation: Health Conversations
The holidays can actually be a beautiful time to start conversations about wellness, but only if we do it with care. Black women carry so much. We’re managing chronic conditions, navigating healthcare systems that don’t always see us, trying to … Continue reading
Real Life of an MSW 