Tag Archives: journaling
Daily Practice
What is one practice you do daily to help you continue to evolve and rise above the noise? Every day, I meditate—first thing in the morning. Even if I just do it for a minute, though I usually do it … Continue reading
Unfolding
Today is going to unfold as it is going to unfold. I am not going to be able to corral it like a horse. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom … Continue reading
Defining Fear
Let’s start with the daunting part: fear. What if we’re eager to find ourselves on the page but afraid? What do you say? What has helped me overcome this is realizing that fear of the page is usually discomfort with … Continue reading
Celebrate a Friend
Give her a simple, pretty notebook with the first few pagesfilled out: things she says that she loves, little habits you’venoticed, the meals only she makes just right. Leave the rest forher to fill in as a daily gratitude or … Continue reading
Life
“Do you get it now? This is your life. Not only your weekends, not only your vacation in three months, not only that big milestone you’ve been waiting for. This is it. Start fully living in the moment and giving … Continue reading
Real Life of an MSW 