Tag Archives: joy
Best Holiday Season. Let’s Go.
This holiday, may we all remember Ralph Waldo Emerson’s words, “What lies behind us and what lies before us are tiny matters compared to what lies within us.” So move forward. Take it day by day. You’ve got this. You … Continue reading
Help Me
Dear God, help me to not shy away from my fears. May I lean into them, continue to grow, and surprise myself with the joy found in not letting fear win. Help me to speak up, trust my intuition, and … Continue reading
Self-Care
Consciously claiming time for your creative practice is a big part of self-care. It can be hard to insist on that time, but it’s important to make yourself a priority and help others understand that you’re not going to short-change … Continue reading
Mindfulness Skills to Disrupt Default Habits
We’ve all evolved with default modes prioritizing survival and efficiency, often at the expense of fulfillment and sustainable impact. Through the following shifts in our mindset, we can develop a reliable and effortless approach to seeing clearly and aligning our … Continue reading
Alive and Energized
What activities or experiences make me feel most alive and energized? What aspects of my life bring me the most joy and fulfillment? What areas of my life feel unsatisfying or unfulfilled at the moment? If I had all the … Continue reading
