Tag Archives: lighten up
Lighten Up!
Lighten up! How and when did we learn to be so hard on ourselves and others? Let go and learn how to enjoy life. You can be inspiration for joy. Positively Purging-I welcome your feedbacks in the comments and your … Continue reading
Laughter
When was the last time you laughed at yourself. Like really laughed. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of … Continue reading
Laugh
If you’re not inclined to stop and breathe or meditate in the moment, then laugh! Laughter prompts a diaphragmatic breath, which releases dopamine and serotonin, and reduces stress, anxiety and muscle tension. Create your own “laugh track” such as jokes or … Continue reading
Ten Commandments of Laughter
Thou shalt laugh at yourself. Don’t take yourself so seriously. Lighten up. Be willing to laugh at yourself. Don’t complain, lament or bemoan your situation when you can laugh at it instead. Thou shalt laugh as often as you want. Bring humor … Continue reading
Encouragement
A nugget of wisdom shared in passing, a word of encouragement when we need it most: They can leave lasting impression. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading
Real Life of an MSW 