Tag Archives: meal prep

Partner Included

As brothers and sisters grow up, their significant others become an important of the siblings’ relationships. If you take the time to learn about them, they can help strengthen your bond. For me, that has meant asking my brother Eli … Continue reading

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Real Life Culinary Questions 

I often get emails and direct messages (DMs) related to my nutrition and culinary choices. Today, enjoying some wine while sitting in my garden surrounded by herbs and beautiful blooms, I thought I would answer them.   Are you a … Continue reading

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Be Your Own Salad Bar

We do a VERY good impression of Chop’t in my kitchen, where the lunch rush begins at 10:59 a.m. We dig deep in the fridge and pull out random pickles, dinner leftovers, a can of chickpeas, half a thing of … Continue reading

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Kitchen Hacks – Meal Prep

Get the busywork out of the way. Choose one night a week to put on a podcast and take care of boring task that’ll speed up future dinners. Peel garlic and shallots, clean and cut greens, break down hefty items … Continue reading

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Mini Makeover: Freezer Edition

Vacuum sealers not only preserve food and extend its shelf life for months, or even years, but they’re also efficient food organizers. Vacuum sealed food takes up less room, as the bags become flat once the air is sucked out. … Continue reading

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